Tag: #healthyfood

Palak/Spinach Rice Recipe

A very simple to make, this palak rice is nutritious, delicious and can be served as any meal. It has benefits of Spinach, bell peppers, garlic, and ginger. Even an ideal choice for giving spinach to kids, who have a distaste for it. ...

Multigrain Cabbage Paratha

Always love this paratha with different vegetables and multi-grain flour. This time, it is with cabbage along with onions, garlic, ginger, and green chili. A very healthy, filling, yet delicious, breakfast for all including kids. ...

Stuffed Peppers with Kidney beans

Vegetarian stuff peppers packed with protein- kidney beans, paneer, veggies and cheese. It tastes spicy, tangy blend with unique flavors of different bell peppers. Worth trying....

Garlic Leafy Vegetable Rice

Have something more nutritious and tasty than normal Rice. Loaded with Garlic, Fenugreek leaves, green onions, green chilis, and other vegetables, this rice recipe got a beautiful twist. It's garlicky, spicy, and most importantly healthy. ...

Carrot Walnut Cake

Try out this moist and soft whole wheat Carrot Walnut Cake. It is loaded with some healthy ingredients such as carrot, walnuts, wheat flour, cinnamon, and olive oil. Thus it is better and ideal cake for kids. ...

Paneer Roll/ Paneer Paratha

Healthy paneer roll or paneer paratha made with lots of paneer/cottage cheese and spices. It is yummy, spicy and the best option for kid's lunch box. ...

Quinoa Vegetable Upma

Quinoa vegetable upma prepared using vegetables and curd. It is the best alternative breakfast, which is healthy, yet very delectable. Simple and easy to make. ...

Vegetable quesadillas from scratch

Check out recipe of vegetable quesadillas from scratch. Homemade tortillas, vegetable filling and salsa dip. It is healthy munch and good for kids too. ...

Coriander Multi-flour Paratha

A delicious and healthy crispy paratha with strong flavor of coriander. It is made using seven different flour such as wheat, finger millet, pearl millet, corn, barley, sorghum, bengal gram. It is loaded with nutrients and best for all including kids. ...

Chickpeas and Kidney beans quinoa salad

A quinoa salad with kidney beans and chickpeas. It is easy salad recipe with all healthy ingredients. Addition of coriander, parsley, mint leaves and lemon gives it a very tangy and refreshing flavor....

Instant Multi-flour Uttapam

Check out mixed flour uttapam made with whole oats, finger millet and wheat flour with vegetables. It is healthy and ideal for kids with good amount of protein, dietary fibers, minerals, etc. ...

Thai Green Curry Recipe

Green Thai curry recipe is prepared from scratch including coconut milk and green curry paste. It is fresher and purer than market-ready curry paste. It is easy to make once you get all related ingredients. It is healthy, refreshing and very flavorful....

Kids friendly white sauce pasta.

Check out kids friendly white sauce pasta recipe made with wheat and Ragi(Finger millet) based sauce. Moreover instead of butter, high-fat milk and lots of cheese, it is made with olive oil, low-fat milk, very less cheese. Feed your kid this fresh homemade pasta. They will love it....

Wheat-free Multi-flour Paratha

Try out this wheat-free four flour paratha with lots of dry roasted spices powder. It is the healthy and most appropriate breakfast meal for diabetic and diet. To make it gluten-free, you can use pearl millet instead of barley flour....

Green tea

Check out combinations of green tea made with other healthy ingredients such as Ginger, Raw turmeric, Basil, Lemongrass, Mint leaves, Spices, etc. Also find chamomile tea made with Italian basil and Lemon. Everyone should consume it twice for stronger immunity and refreshment....

Healthy Homemade Granola bar

This Granola bar / Energy bar are made using jaggery instead of sugar. It is healthy made with oats, nuts, dates and raisins. You can curb your cravings for sweet by having something healthy and also best for kids. ...

South Indian Tamarind Rice

Check out South Indian style tamarind rice recipe. Also known as Pulihora or Puliyogare is basically made with rice, but I have also tried preparing using cracked wheat. So diabetic or diet freak people can enjoy same recipe with cracked wheat....

Healthy Vegetable Juice

Check out a very fresh and healthy juice made with all anti-oxidant rich vegetables. It is good for both body and skin. I have it every alternate days, you also try it....

Exotic vegetable salad Recipe

Colorful fresh veggie salad prepared using lots of exotic vegetables such as lettuce, broccoli, zucchini, bell peppers, etc and honey based spicy dressing. It is yummy, yet very healthy and thus most suitable for diet....

Easy Italian Bruschetta recipe

It's a vegetable bruschetta prepared using freshly baked homemade bread. It is a convenient and light appetizers that can be served to your guest....

Cracked wheat upma recipe

Try this healthy and tasty cracked wheat(Dalia)recipe. It is made using curd and lots of veggies. You can replace your usual semolina(Rava) upma with this nutritious recipe. ...