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Category: Meal for Kids

Thakkali Sadam/Tomato Rice

Enjoy south Indian style Tomato rice also known as Thakalli Sadam prepared with slightly different ingredients than in an authentic recipe. It is spicy and tempting with strong flavors of freshly ground spices. Worth trying!!...

Mix Vegetable Paneer Bhurji

With loads of Paneer and Vegetables, this satiating and healthy Mix Veg Paneer Bhurji is one of the dishes you should include in your weekly menu. And since it is high in protein, made with a little oil, this Bhurji is ideal to enjoy after weight training exercise. ...

Healthy Chickpeas(Chole Chana) Paratha

A healthy chickpeas paratha recipe prepared using very less ingredients but is mouthwatering and will crave for more and more. It is a wholesome recipe and can be made for any meal. ...

Carrot Walnut Cake

Try out this moist and soft whole wheat Carrot Walnut Cake. It is loaded with some healthy ingredients such as carrot, walnuts, wheat flour, cinnamon, and olive oil. Thus it is better and ideal cake for kids. ...

Healthy Vegetable Burger

The healthy vegetable burger patty made with oats and lots of vegetables. Moreover, it is no mayonnaise burger and replaced with greek yogurt based dip. Thus, good for diet people and kids too....

Paneer Roll/ Paneer Paratha

Healthy paneer roll or paneer paratha made with lots of paneer/cottage cheese and spices. It is yummy, spicy and the best option for kid's lunch box. ...

Spinach Pesto Pasta Recipe

Spinach pasta made with spinach pesto and wheat based white sauce with no added high fat cheese or butter, but olive oil. It is healthy, yet tasty with flavor of spinach and nutty crunch of garlic and walnuts....

Oats Chocolate muffins

Very less sweet and chocolaty muffins made using oats and wheat flour with less sugar and butter. It's a perfect dessert that one can enjoy without any guilt. It is healthy and pure than market-ready, which makes ideal for kids too. ...

Raw Mango Mint Drink and Popsicles

Raw mango mint drink made with mango, mint, sugar and cumin powder. It is easy to make and best to keep heat stroke at bay. Popsicles are made with the same for kids. ...

Vegetable quesadillas from scratch

Check out recipe of vegetable quesadillas from scratch. Homemade tortillas, vegetable filling and salsa dip. It is healthy munch and good for kids too. ...

Orange almond cake

This is the orange almond cake made with only 5 ingredients. It is simple, yet time consuming recipe, but worth to taste a fruity and slightly bitter orange flavored cake....

Coriander Multi-flour Paratha

A delicious and healthy crispy paratha with strong flavor of coriander. It is made using seven different flour such as wheat, finger millet, pearl millet, corn, barley, sorghum, bengal gram. It is loaded with nutrients and best for all including kids. ...

Instant Multi-flour Uttapam

Check out mixed flour uttapam made with whole oats, finger millet and wheat flour with vegetables. It is healthy and ideal for kids with good amount of protein, dietary fibers, minerals, etc. ...

Simple Vanilla Cake

Check out simple vanilla cake recipe made with an authentic vanilla pod, very less butter, olive oil, wheat and oat flour, eggs. It is freshly baked at home, without using any enhancers or raising agents, which makes ideal for kids....

Kids friendly white sauce pasta.

Check out kids friendly white sauce pasta recipe made with wheat and Ragi(Finger millet) based sauce. Moreover instead of butter, high-fat milk and lots of cheese, it is made with olive oil, low-fat milk, very less cheese. Feed your kid this fresh homemade pasta. They will love it....

Healthy Homemade Granola bar

This Granola bar / Energy bar are made using jaggery instead of sugar. It is healthy made with oats, nuts, dates and raisins. You can curb your cravings for sweet by having something healthy and also best for kids. ...

Tomato Basil Penne Pasta

This red sauce pasta is made with fresh homemade pasta sauce and superfood vegetables. It is packed with several healthy nutrients and ideal for kids too....

Cracked wheat upma recipe

Try this healthy and tasty cracked wheat(Dalia)recipe. It is made using curd and lots of veggies. You can replace your usual semolina(Rava) upma with this nutritious recipe. ...

Nutritious Multiseed Bar(Chiki)

This Protein, minerals, omega-3, omega-6 and vitamins loaded Multi-seed bar also known as Chiki in india is made in Jaggery than in sugar. Consuming everyday in small amount will keep you more fit....

Basil Pesto Pasta

This tasty and nutritious basil pesto sauce green pasta is made using several healthy ingredients such as basils, nuts, olive oil and so many fresh vegetables. Try it once....

Healthy oats chocolate cake

Check out the recipe of simple chocolate cake made of oats, which is healthy for kids and can be eaten everyday....