Simple lemon rice with an extra amount of lemon, strong flavor of ginger and crunch of peanuts and Bengal gram seeds. Ideal for breakfast and Kid's lunch box.
Healthy paneer roll or paneer paratha made with lots of paneer/cottage cheese and spices. It is yummy, spicy and the best option for kid's lunch box.
Quinoa vegetable upma prepared using vegetables and curd. It is the best alternative breakfast, which is healthy, yet very delectable. Simple and easy to make.
Check out Quinoa dosa and uttapam/vegetable pancake recipe. It is healthy, tasty and ideal for everyone including kids and people on diet. It is packed with protein and dietary fibers.
A delicious and healthy crispy paratha with strong flavor of coriander. It is made using seven different flour such as wheat, finger millet, pearl millet, corn, barley, sorghum, bengal gram. It is loaded with nutrients and best for all including kids.
Try out this wheat-free four flour paratha with lots of dry roasted spices powder. It is the healthy and most appropriate breakfast meal for diabetic and diet. To make it gluten-free, you can use pearl millet instead of barley flour.
Check out combinations of green tea made with other healthy ingredients such as Ginger, Raw turmeric, Basil, Lemongrass, Mint leaves, Spices, etc. Also find chamomile tea made with Italian basil and Lemon. Everyone should consume it twice for stronger immunity and refreshment.
Check out South Indian style tamarind rice recipe. Also known as Pulihora or Puliyogare is basically made with rice, but I have also tried preparing using cracked wheat. So diabetic or diet freak people can enjoy same recipe with cracked wheat.